I help women come home to themselves—Body, Mind and Soul.
Do you want to feel peace in your body, home and career?
Let go of self-doubt and step back into your power. It’s time to come back to your roots.
I help women come back to their bodies, reconnecting with mind, body and soul.
For those who have lost themselves in caring for others, this is your safe space to rediscover your passion, purpose and inner peace.
Hi there!I’m Heather, Certified Adult Chair® Coach, licensed massage therapist and energy healer, dedicated to helping women reconnect with their true selves.
I integrate bodywork and Reiki, helping you peel back the layers of who you think you should be to rediscover who you truly are.
Together in a safe space, we will reconnect you to your passion and authentic self.
About The Adult Chair
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About The Adult Chair •
The Adult Chair® is a manual for your life.
It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self.
Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.
Services
Adult Chair Coaching
Massage Therapy
Energy Work
Sound Therapy
“My session with Heather was deeply grounding and empowering. She helped me connect with the strength within myself to release fear and tension around a difficult life transition. Her presence was calm, supportive, and intuitive — I left feeling centered, capable, and reminded that my inner strength is always available to me.”
- Liz
“The coaching session was incredibly helpful. She was very understanding, and I truly felt seen and heard. My feelings were validated, and I walked away with clarity and confidence. Highly recommend!”
– Mio
